New Year, New You

new-year-flyer-2017

Happy New Year from FitCrush!

New Year, New You

Time to try something new for 2017! FitCrush is offering $59 monthly memberships for your first 4 months if you sign up in January. Join us  for small classes with personalized attention including HIIT training boot camps, barre, Zumba and kickboxing.

Email classes@fitcrushstudio.com to try out a free class and get more details.

 

Want the Whole Package?

Join us for a HealthCrush Challenge and learn how to drop body fat and build lean muscle for life. Two new Challenge groups forming in January

Core Challenge – $189
For those starting out or returning to fitness. Our flexible fitness nutrition plan combined with our signature exercise plan that focuses on strength training will help you to increase lean muscle and reduce body fat. We will teach you how by balancing your macronutrients you can create habits that are healthy for life.

Hardcore Challenge – $289
Do you exercise regularly but want to be certain you are strength training for maximum results? Are you feeling determined to make a change to your body and are willing to follow a precise diet to make it happen?  Our Hardcore challenge offers a more restricted diet plan to help you fine tune your body, reduce your body fat, reset your metabolism and increase lean muscle. IF you are READY TO WORK HARD and have the discipline to get the results you’re after… This challenge is for you.

 

What do you get?

~Unlimited fitness classes during the 6 week challenge
~A guided study of a book that correlates to our shared goals
~Individual weekly weigh ins
~Group support meetings that focus on fitness nutrition strategies for success
~Our exclusive HealthCrush guide that outlines our signature fitness nutrition plan, filled with wellness tips, tips for dining out/flexibility and workouts.
~Weekly update emails
~ Access to our private Facebook group for ongoing community support.

Visit www.fitcrushstudio.com for more info!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s